35: Navigating to Avoid Burnout - My Summer Shift

Hey Friends!

Welcome to another episode of Lead With Confidence!

In this episode we cover: 

• Recognizing the signs of burnout and taking action to prevent it.
• Slowing down and implementing what you have learned can be just as important as continuous growth.
• Setting specific goals and holding yourself accountable to them.
• Assessing your own growth patterns and determine if you need to speed up or slow down.
• Take time to regulate your nervous system and find balance in your life.

 

Check out Simon Sinek's book: The Infinite Game 

"The infinite minded leader knows that growth is a variable, that sometimes needs to be fast, and sometimes needs to be slow to ensure that it lasts". 

 

My book is officially available on Amazon!   Taking Intentional Action: How to Choose the Life You Lead 

 

 

 

Thank you for joining me on another episode of Lead With Confidence!

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