42: How Conscious Leadership and Mindfulness Work Together with Bree Johnson

Hey Friends!

This week's guest is Bree Johnson

Part 2 of a 4: Intentional Leader Summit Speaker Series!

Bree was sponsored by UFP Minneota 

 

In this episode we discuss: 

• Enhancing workplace culture with nervous system regulation
• "The workplace wasn't built for women" 
• Balancing masculine and feminine energy is crucial for creating a healthy work environment.
• Flight and Flight vs. Rest and Repair
• How to overcome Chronic Stress and Overwhelm
• Why it's more convinient to be resentfull... But not necessarily helpful

 

Get your tickets for the Intentional Leader Summit in Marshall MN on August 7th, 2024!

Check out my book Taking Intentional Action: How to Choose the Life You Lead 

 

Bree Johnson is a changemaker who helps women overcome professional setbacks and wounds to uncover their authentic leadership. As a former COO and attorney, she found the hard way that building her worth in her work wasn’t working. She alap recently exited the firm she co-founded to follow her calling. She is a facilitator of life changing, transformative work and wellness programs, and is a holistic business strategist, breathwork guide, writer, mentor and speaker on stages small and large. She is the founder of Executive Unschool - built on the premise that workplaces aren’t working for women - which delivers cutting-edge leadership programming for C-suite leaders, founders, and companies who are committed to building more conscious leaders.

Bree’s passion is holding space for leaders in 1:1 and group programs to elevate their work-life balance and mindfulness practices to drive enhanced clarity and focus and build self-trust to show up in authentic ways in the boardroom or the courtroom.

 

You can find Bree on Instagram 

Check out the The Untamed Mind Podcast

 

Check out the books we discussed in today's episode!

Hidden Potential - Adam Grant
Tipping Point - Malcolm Gladwell 
Four Agreements - don Miguel Ruiz
Big Leap - Gay Hendricks

 

 

 

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