50: How to Get Out of Your Own Way with Nicole Greene

Hey Friends!

This week's guest is Nicole Greene

In this episode we discuss: 

• Why work-life balance is a myth
• High performance vs. Overacheiving
• Going from "fragmentation" to "integration"
• Strategies to avoid self-sacrifice
• Awareness, gratitude and self-compassion

 

Get your tickets for the Intentional Leader Summit in Marshall MN on August 7th, 2024!

Check out my book Taking Intentional Action: How to Choose the Life You Lead 

 

Nicole Greene is a Workshop Designer & Optimization Coach for badass women founders and executives who are committed to high performance in multiple non-negotiable roles (+mom, +caretaker, +student...). She helps these women shift from fragmentation to integration and from survival mode to intentional living. Nicole’s passion for this work comes from her own experience making herself small (and eventually burning out) across a highly successful career, from defense intelligence to artisan chocolates, CPG and Health Tech, during which she founded three companies and built several others from Seed to Series B.

 

Nicole describes herself as a recovering workaholic and forever high performer. She’s a classically-trained pastry chef, perpetual learner and aspiring author, as well as a mom of two boys (and an Australian Cattle Dog), living in Miami, FL. Nicole has a BA and MA from the University of Chicago and an MBA from the Kellogg School of Business at Northwestern University.

 

Check out the books discussed in this episode!

The Body Keeps the Score by Bessel van der Kolk

Good Inside by Dr. Becky Kennedy

Radical Candor by Kim Scott

 

You can find Nicole on LinkedIn 

 

Check out Nicole's gifts to you!

Time by Design Newsletter

Satisfaction Self-Assessment and Success Plan

Dream Calendar Setup Guide

 

 

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