Monday Dec 11, 2023
3: 9 Ways to Decrease Guilt and Anxiety
Episode 3. 9 Ways to Decrease Guilt and Anxiety
Hey Friends!
Today we will discuss the 8 1/2 ways we can change our mindset around the things that we feel guilty for. But I'm going to let you in on a little secret...
You don't need to feel guilty! This is your life, and you get to be selfish sometimes.
You and your family get to be your priority.
Join me as we deep dive into the following topics
- Quitting a book before you finish
- Unfollowing/blocking people on social media
- Quitting a paid service
- Quitting a job
- Changing your mind
- Setting boundaries
- Setting boundaries again because it's so important ;)
- Taking time for self care
- Living when someone has passed away
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This week's episode was brought to you by Natural Cycles!
For more information about my story with NC, and a link to your exclusive saving, check out the link below!
https://desireepetrich.com/naturalcycles/
Until next time, let's Lead With Confidence!
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