9: Navigating New Year’s Resolutions: Building a Solid Foundation for Self-Improvement

Hey Friends!
This is the first episode of a 4 part series about building a solid Foundation for Self-Improvement. 

We are going to dive deep into my Foundation of Self Framework, and give you all of the tools you need to take control of your life, and find happiness 100% of the time!

Join me as we deep dive into the following topics

• How allowing 'space' enables consistent progress without the pressure of perfection. 
• Tier 1 of the Foundation of Self: Explore with me the 12 key pillars—from physical health to boundaries—that build a stable foundation for growth.

• Reframing Goals: Together, let's redefine New Year's resolutions for achievable, lasting change.

• Leveraging Past Experiences: Discover insights on using past lessons for present growth.

• Tailored Growth Strategies: Understand the importance of personalized strategies amidst life's diverse seasons.

 

Next week's episode will be all about how to redefine success in a way that makes its exciting to you. 

 

Thanks for listening to this one.
If you love the episode, give it a share and reach out, I can't wait to hear from you!

 

You can send me a message on LinkedIn or Instagram
You can also send me an email with any comments, requests or questions you'd like me to answer on the show!

 

 

Take the Stairs by Rory Vaden 

In this episode we will cover 5 major points of Rory's book.

• Discover how the escalator mindset is crushing your confidence
• Identify 3 types of procrastination and how to combat them
• Debunk the Work/Life Balance Myth
• Discover what it means to prioritize this season of life
• How to build your self-confidence 

As a bonus, I give a bit of a teaser about the DISC personality styles. I will be inviting my friend Brian to do a whole episode on the Maxwell DISC personality framework in a later episode!

 

I would love to hear from you!

You can send me a message on LinkedIn or Instagram
You can also send me an email with any comments, requests or questions you'd like me to answer on the show!

Thanks for listening to this one!
If you love the episode, give it a share and reach out, I can't wait to hear from you!

 

Access my 5 favorite books of 2023 Here!

 

This week's episode was brought to you by Natural Cycles!
For more information about my story with NC, and a link to your exclusive savings, check out the link below!
https://desireepetrich.com/naturalcycles/

Until next time, let's Lead With Confidence!